Finally, a real favorite in my household is any raw kale salad recipe. I like this one from Food & Wine... and the one below, which comes from (I think I'm getting this right) a Lebanese friend of a friend... It's so easy and really tasty.
Kale Salad - the King of Greens
1 large bunch black kale, torn into bite size pieces
1/4 cup olive oil
1 -2 lemon
1/3 cup currants or 1/3 cup other dried fruit
1/3 cup pine nuts, toasted
1/4 cup pecorino cheese, grated
1 teaspoon red chili pepper flakes
salt and pepper
Tear kale pieces off the main fibrous center stem. Add the kale to a large mixing bowl, season with salt, pepper and drizzle with olive oil. Massage with your hands making sure to coat the kalewith oil and begin to break down the cell structure.
Grate the zest and squeeze the juice of the lemons over the massaged kale. Add the currants, toasted pine nuts, pecorino and toss to combine. Serve with a pinch of red chili flakes, if desired.
Serving Size: 1 (34 g)
Servings Per Recipe: 6
Amount Per Serving: 6 servings Calories 156.6 Calories